The 8 C's Tshirt
The 8 C's in the Internal Family Systems (IFS) Model represent core qualities that are essential for healing and self-leadership. They are:
Calm: A state of peace and centeredness that allows for clear decision-making and emotional regulation.
Curiosity: An openness to exploring one's internal landscape, which fosters understanding and personal growth.
Compassion: The ability to empathize with oneself and others, promoting kindness and acceptance of all parts.
Clarity: The capacity to see oneself and situations clearly, leading to informed choices and insights.
Creativity: The resourcefulness to approach problems with innovative solutions and to express oneself authentically.
Confidence: Trusting oneself and one’s abilities, which strengthens resilience and self-efficacy.
Courage: The willingness to face fears and uncertainties in the pursuit of personal growth.
Connectedness: A sense of belonging and relational harmony with oneself and others, fostering supportive connections.
These qualities serve as a foundation for working effectively with internal parts and navigating life's challenges from a place of self-leadership.
The 8 C's in the Internal Family Systems (IFS) Model represent core qualities that are essential for healing and self-leadership. They are:
Calm: A state of peace and centeredness that allows for clear decision-making and emotional regulation.
Curiosity: An openness to exploring one's internal landscape, which fosters understanding and personal growth.
Compassion: The ability to empathize with oneself and others, promoting kindness and acceptance of all parts.
Clarity: The capacity to see oneself and situations clearly, leading to informed choices and insights.
Creativity: The resourcefulness to approach problems with innovative solutions and to express oneself authentically.
Confidence: Trusting oneself and one’s abilities, which strengthens resilience and self-efficacy.
Courage: The willingness to face fears and uncertainties in the pursuit of personal growth.
Connectedness: A sense of belonging and relational harmony with oneself and others, fostering supportive connections.
These qualities serve as a foundation for working effectively with internal parts and navigating life's challenges from a place of self-leadership.
The 8 C's in the Internal Family Systems (IFS) Model represent core qualities that are essential for healing and self-leadership. They are:
Calm: A state of peace and centeredness that allows for clear decision-making and emotional regulation.
Curiosity: An openness to exploring one's internal landscape, which fosters understanding and personal growth.
Compassion: The ability to empathize with oneself and others, promoting kindness and acceptance of all parts.
Clarity: The capacity to see oneself and situations clearly, leading to informed choices and insights.
Creativity: The resourcefulness to approach problems with innovative solutions and to express oneself authentically.
Confidence: Trusting oneself and one’s abilities, which strengthens resilience and self-efficacy.
Courage: The willingness to face fears and uncertainties in the pursuit of personal growth.
Connectedness: A sense of belonging and relational harmony with oneself and others, fostering supportive connections.
These qualities serve as a foundation for working effectively with internal parts and navigating life's challenges from a place of self-leadership.